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{{SHORTDESC:Indian powerlifter | {{SHORTDESC:Indian powerlifter, fitness influencer, and Bigg Boss 18 contestant}} | ||
{{#seo: | {{#seo: | ||
|title=Rajat Dalal | |title=Rajat Dalal Biography – Indian Powerlifter & Bigg Boss 18 Contestant | ||
|title_mode=append | |title_mode=append | ||
|keywords=Rajat Dalal, Rajat Dalal | |keywords=Rajat Dalal, Rajat Dalal Biography, Rajat Dalal Wiki, Rajat Dalal Powerlifter, Rajat Dalal Bigg Boss 18, Rajat Dalal Fitness, Rajat Dalal Haryana, Rajat Dalal Gym | ||
|description=Rajat Dalal | |description=Read the complete biography of Rajat Dalal – an Indian powerlifter, fitness influencer, and Bigg Boss 18 contestant known for his record-breaking deadlifts and inspiring fitness journey. | ||
|image= | |image=Rajat Dalal Image.jpg | ||
|image_alt=Rajat Dalal | |image_alt=Rajat Dalal in 2025 | ||
}} | }} | ||
{| class="infobox" style="width: 22em; font-size: 90%; text-align: left; border-spacing: 0px; background-color: #f9f9f9; border: 1px solid #aaa; float: right; margin-left: 1em;" | {| class="infobox" style="width:22em; font-size:90%; text-align:left; border-spacing:0px; background-color:#f9f9f9; border:1px solid #aaa; float:right; margin-left:1em;" | ||
! colspan="2" style="text-align: center; font-size: larger; padding: 5px 0;" |Rajat Dalal | ! colspan="2" style="text-align:center; font-size:larger; padding:5px 0;" |'''Rajat Dalal''' | ||
|- | |- | ||
| colspan="2" style="text-align: center; padding: 0 | | colspan="2" style="text-align:center; padding:0;" |[[File:Rajat Dalal Image.jpg|240x240px]] | ||
|- | |- | ||
| style="width: | | style="width:35%; background-color:#f9f9f9; padding:5px;" |'''Born''' | ||
| style="width: | | style="width:65%; background-color:#f9f9f9; padding:5px;" |12 January 1996 (age 29)<br>Faridabad, Haryana, India | ||
|- | |- | ||
| style=" | | style="background-color:#f9f9f9; padding:5px;" |'''Nationality''' | ||
| style=" | | style="background-color:#f9f9f9; padding:5px;" |Indian | ||
|- | |- | ||
| style=" | | style="background-color:#f9f9f9; padding:5px;" |'''Education''' | ||
| style=" | | style="background-color:#f9f9f9; padding:5px;" |Graduate – Manav Rachna University | ||
|- | |- | ||
| style=" | | style="background-color:#f9f9f9; padding:5px;" |'''Occupation''' | ||
| style=" | | style="background-color:#f9f9f9; padding:5px;" |Powerlifter, Fitness Influencer, Social Media Personality | ||
|- | |||
| style="background-color:#f9f9f9; padding:5px;" |'''Years active''' | |||
| style="background-color:#f9f9f9; padding:5px;" |2017–present | |||
|- | |||
| style="background-color:#f9f9f9; padding:5px;" |'''Known for''' | |||
| style="background-color:#f9f9f9; padding:5px;" |'''Bigg Boss Season 18''' contestant, '''World Powerlifting Champion''' | |||
|- | |||
| style="background-color:#f9f9f9; padding:5px;" |'''Awards''' | |||
| style="background-color:#f9f9f9; padding:5px;" |Multiple National & International Powerlifting Medals | |||
|- | |||
| style="background-color:#f9f9f9; padding:5px;" |'''Parents''' | |||
| style="background-color:#f9f9f9; padding:5px;" |Mohinder Singh Dalal (father) | |||
|- | |||
| style="background-color:#f9f9f9; padding:5px;" |'''Religion''' | |||
| style="background-color:#f9f9f9; padding:5px;" |Hinduism | |||
|} | |} | ||
'''Rajat Dalal''' is an Indian powerlifter | '''Rajat Dalal''' (born 12 January 1996) is an Indian powerlifter, fitness influencer, and social media personality from Faridabad, Haryana. Known for his strength, discipline, and inspiring fitness content, he gained nationwide recognition after participating in '''Bigg Boss Season 18''' (2024) hosted by Salman Khan. Rajat is celebrated for his record-breaking deadlift achievements and for promoting health and fitness awareness across India. | ||
Rajat Dalal was born | == Early Life & Education == | ||
Rajat Dalal was born in Faridabad, Haryana, into a Hindu Jaat family. His father, '''Mohinder Singh Dalal''', has been a strong influence in his disciplined upbringing. Rajat completed his schooling at '''Tagore Academy Public School''' and graduated from '''Manav Rachna University'''. | |||
During his college years, he developed a passion for bodybuilding and powerlifting, training extensively to compete professionally at the national and international level. | |||
== Career == | == Career == | ||
Rajat began his powerlifting journey during college and soon established himself as one of India’s most promising athletes in the sport. In 2018, he set a '''Classic Raw World Record in Deadlift (302 kg / 666 lbs)''' in the 90 kg Junior 20–23 division. | |||
He has since represented India in several global competitions, earning multiple medals and records. Alongside competitive sports, he launched fitness programs aimed at helping young athletes adopt proper nutrition, training discipline, and mental focus. | |||
Rajat | Rajat became a household name after joining '''Bigg Boss Season 18''' in 2024. His strong personality, leadership qualities, and balanced approach to conflicts made him one of the most discussed contestants of the season. He was also known for mediating between YouTubers Maxteen and Elvish Yadav during a heated confrontation inside the house. | ||
In addition to | In addition to sports, Rajat conducts personalized fitness workshops and online mentorship programs, guiding aspiring fitness enthusiasts through structured training and lifestyle coaching. | ||
== | == Notable Works == | ||
* '''Bigg Boss Season 18''' (2024) – Contestant | |||
* Powerlifting training programs and social media fitness campaigns | |||
* Motivational fitness seminars and youth workshops | |||
Rajat Dalal has | == Achievements and Recognition == | ||
Rajat Dalal has won multiple gold and silver medals in both national and international powerlifting events: | |||
* '''Gold Medal''' – World Powerlifting Congress (WPC-India), 2021 (90 kg category) | |||
* '''Gold Medal''' – WPC World Cup, 2019 (100 kg Pro Junior division) | |||
* '''Gold Medal''' – WPC World Cup, 2018 (90 kg Junior division) | |||
* '''Gold Medal''' – National Deadlift & Benchpress Championship, 2018 (85 kg category) | |||
* '''Silver Medal''' – WPC World Championships, 2019 (100 kg category) | |||
* '''State-level Strongman Challenge Champion''', 2017 | |||
He also holds the '''Classic Raw World Record in Deadlift''' (302 kg / 666 lbs) in the 90 kg Junior 20–23 division. Rajat continues to be an influential figure in India’s fitness community, inspiring thousands to pursue strength training and health transformation. | |||
== | == Personal Life == | ||
Rajat Dalal remains unmarried and resides in Faridabad. Outside of powerlifting, he focuses on content creation, motivational speaking, and fitness coaching. His disciplined lifestyle and straightforward nature have earned him a loyal fan following across social media. | |||
== External Links == | == External Links == | ||
* [https://www.instagram.com/ | * [https://www.instagram.com/rajatdalalofficial/ Instagram – Rajat Dalal] | ||
== See also == | |||
* [[Elvish Yadav]] | |||
* [[Aarush Bhola]] | |||
* [[Rise and Fall (India)]] | |||
{{ | == References == | ||
{{reflist}} | |||
{{DEFAULTSORT:Rajat Dalal}} | |||
[[Category:Indian fitness influencers]] | |||
[[Category:Indian powerlifters]] | [[Category:Indian powerlifters]] | ||
[[Category:Indian | [[Category:Indian YouTubers]] | ||
[[Category:People from Haryana]] | |||
[[Category:1996 births]] | [[Category:1996 births]] | ||
[[Category:Living people]] | [[Category:Living people]] | ||
[[Category:Bigg Boss contestants]] | |||
[[en:Rajat Dalal]] | [[en:Rajat Dalal]] | ||
Revision as of 13:52, 5 October 2025
| Rajat Dalal | |
|---|---|
| |
| Born | 12 January 1996 (age 29) Faridabad, Haryana, India |
| Nationality | Indian |
| Education | Graduate – Manav Rachna University |
| Occupation | Powerlifter, Fitness Influencer, Social Media Personality |
| Years active | 2017–present |
| Known for | Bigg Boss Season 18 contestant, World Powerlifting Champion |
| Awards | Multiple National & International Powerlifting Medals |
| Parents | Mohinder Singh Dalal (father) |
| Religion | Hinduism |
Rajat Dalal (born 12 January 1996) is an Indian powerlifter, fitness influencer, and social media personality from Faridabad, Haryana. Known for his strength, discipline, and inspiring fitness content, he gained nationwide recognition after participating in Bigg Boss Season 18 (2024) hosted by Salman Khan. Rajat is celebrated for his record-breaking deadlift achievements and for promoting health and fitness awareness across India.
Early Life & Education
Rajat Dalal was born in Faridabad, Haryana, into a Hindu Jaat family. His father, Mohinder Singh Dalal, has been a strong influence in his disciplined upbringing. Rajat completed his schooling at Tagore Academy Public School and graduated from Manav Rachna University. During his college years, he developed a passion for bodybuilding and powerlifting, training extensively to compete professionally at the national and international level.
Career
Rajat began his powerlifting journey during college and soon established himself as one of India’s most promising athletes in the sport. In 2018, he set a Classic Raw World Record in Deadlift (302 kg / 666 lbs) in the 90 kg Junior 20–23 division. He has since represented India in several global competitions, earning multiple medals and records. Alongside competitive sports, he launched fitness programs aimed at helping young athletes adopt proper nutrition, training discipline, and mental focus.
Rajat became a household name after joining Bigg Boss Season 18 in 2024. His strong personality, leadership qualities, and balanced approach to conflicts made him one of the most discussed contestants of the season. He was also known for mediating between YouTubers Maxteen and Elvish Yadav during a heated confrontation inside the house.
In addition to sports, Rajat conducts personalized fitness workshops and online mentorship programs, guiding aspiring fitness enthusiasts through structured training and lifestyle coaching.
Notable Works
- Bigg Boss Season 18 (2024) – Contestant
- Powerlifting training programs and social media fitness campaigns
- Motivational fitness seminars and youth workshops
Achievements and Recognition
Rajat Dalal has won multiple gold and silver medals in both national and international powerlifting events:
- Gold Medal – World Powerlifting Congress (WPC-India), 2021 (90 kg category)
- Gold Medal – WPC World Cup, 2019 (100 kg Pro Junior division)
- Gold Medal – WPC World Cup, 2018 (90 kg Junior division)
- Gold Medal – National Deadlift & Benchpress Championship, 2018 (85 kg category)
- Silver Medal – WPC World Championships, 2019 (100 kg category)
- State-level Strongman Challenge Champion, 2017
He also holds the Classic Raw World Record in Deadlift (302 kg / 666 lbs) in the 90 kg Junior 20–23 division. Rajat continues to be an influential figure in India’s fitness community, inspiring thousands to pursue strength training and health transformation.
Personal Life
Rajat Dalal remains unmarried and resides in Faridabad. Outside of powerlifting, he focuses on content creation, motivational speaking, and fitness coaching. His disciplined lifestyle and straightforward nature have earned him a loyal fan following across social media.